A 10-week journey to transform your parenting approach, breaking generational cycles and nurturing confident, resilient kids.
Breakthrough Parenting: The 10-Week Transformation
Your 8-week personalized journey to building a genuine, sustainable relationship with a loving partner.
𝐋𝐨𝐯𝐞 𝐑𝐞𝐢𝐦𝐚𝐠𝐢𝐧𝐞𝐝:
𝐓𝐡𝐞 𝐂𝐨𝐧𝐬𝐜𝐢𝐨𝐮𝐬 𝐋𝐨𝐯𝐞 𝐉𝐨𝐮𝐫𝐧𝐞𝐲
This Is Your Journey IF…
You desire a real connection (not just another situationship).
You know you deserve better than your past relationships, but could use some guidance getting there.
You're ready to break those patterns that keep leading you back to the wrong partners.
This Isn’t Your Path IF…
You're looking for quick fixes or surface-level dating tips.
You're completely satisfied with your current dating experiences (if so, that's amazing!).
You're not open to exploring the deeper patterns that shape your relationships.
This Is Your Journey IF…
You desire a real connection (not just another situationship).
You know you deserve better than your past relationships, but could use some guidance getting there.
You're ready to break those patterns that keep leading you back to the wrong partners.
This Isn’t Your Path IF…
You're looking for quick fixes or surface-level dating tips.
You're completely satisfied with your current dating experiences (if so, that's amazing!).
You're not open to exploring the deeper patterns that shape your relationships.
You’ll Love This IF…
This Won’t Work IF…
You feel trapped in a cycle of reactive parenting behaviors.
You long to break generational patterns but struggle with triggers.
You desire to raise confident, resilient kids true to your values.
This Isn’t Your Path IF…
You're unwilling to explore your emotional patterns deeply.
You're satisfied with how your current parenting unfolds.
You're looking for quick fixes rather than lasting change.
You desire a real connection (not just another situationship).
You know you deserve better than your past relationships, but could use some guidance getting there.
You're ready to break those patterns that keep leading you back to the wrong partners.
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 10 transformative weeks, we'll journey through:
MODULE 1:
Understanding Your Triggers
Discover the roots of your reactive behaviors and how they affect your parenting.
In this breakthrough session you'll achieve:
Recognize common triggers in everyday parenting moments.
Understand why specific situations cause intense reactions.
Learn techniques to stay calm when triggered.
Learn how to identify and change the patterns passed down through generations.
By the end of this session, you will:
Spot generational patterns within your family dynamics.
Discover practical steps to change these patterns.
Break free from inherited behaviors that affect parenting.
MODULE 2:
Breaking Generational Patterns
MODULE 2:
Breaking Generational Patterns
Learn how to identify and change the patterns passed down through generations.
By the end of this session, you will:
Spot generational patterns within your family dynamics.
Discover practical steps to change these patterns.
Break free from inherited behaviors that affect parenting.
MODULE 3:
Emotional Healing for Parents
Unlock the power of emotional healing to transform your parenting journey.
In this module, you will:
Heal emotional wounds that impact your parenting style.
Release guilt and frustration from past mistakes.
Build emotional resilience for healthier reactions.
Dive deep into the MAP technique to start rewiring your brain for better parenting.
This module will guide you to:
Master the MAP brain-rewiring technique.
See real-time changes in your reactions and mindset.
Develop confidence using MAP to bring peace at home.
MODULE 4:
MAP Technique Mastery
MODULE 4:
MAP Technique Mastery
Dive deep into the MAP technique to start rewiring your brain for better parenting.
This module will guide you to:
Master the MAP brain-rewiring technique.
See real-time changes in your reactions and mindset.
Develop confidence using MAP to bring peace at home.
MODULE 5:
Parenting with Ease and Confidence
Develop skills to parent with calm and assurance, aligned with your values.
During this module, you will:
Cultivate a parenting style that reflects your true values.
Embrace parenting practices that align with your vision.
Explore new ways to handle conflicts peacefully.
Explore strategies to nurture confidence and resilience in your children.
This powerful session teaches you to:
Encourage your kids to express themselves boldly.
Boost your child's self-confidence through positive reinforcement.
Support your kids' resilience in facing challenges.
MODULE 6:
Building Resilient, Confident Kids
MODULE 6:
Building Resilient, Confident Kids
Explore strategies to nurture confidence and resilience in your children.
This powerful session teaches you to:
Encourage your kids to express themselves boldly.
Boost your child's self-confidence through positive reinforcement.
Support your kids' resilience in facing challenges.
MODULE 7:
Nurturing Connection with Your Kids
Create lasting bonds and open communication within your family.
This module focuses on helping you:
Open the lines of communication with your family.
Foster trust and sharing in everyday interactions.
Strengthen your family bonds through quality time.
Equip yourself with tools to manage stress and avoid overwhelm.
This module is designed to help you:
Learn stress management techniques for parenting dilemmas.
Prevent burnout with effective self-care routines.
Stay connected to what matters most to you.
MODULE 8:
Handling Stress and Overwhelm
MODULE 8:
Handling Stress and Overwhelm
Equip yourself with tools to manage stress and avoid overwhelm.
This module is designed to help you:
Learn stress management techniques for parenting dilemmas.
Prevent burnout with effective self-care routines.
Stay connected to what matters most to you.
MODULE 9:
Aligning Parenting with Your Values
Ensure your parenting approach reflects what truly matters to you.
Together in this session we'll:
Reaffirm the values that guide your parenting journey.
Boost your child's self-confidence through positive reinforcement.
Commit to a parenting path that empowers and uplifts.
Review progress, celebrate achievements, and set future parenting goals.
In this session, you’ll focus on:
Celebrate your personal growth and breakthroughs.
Reflect on what you’ve achieved and learned.
Plan future goals to keep evolving as a parent.
MODULE 10:
Celebrating Your Transformation
MODULE 10:
Celebrating Your Transformation
Review progress, celebrate achievements, and set future parenting goals.
In this session, you’ll focus on:
Celebrate your personal growth and breakthroughs.
Reflect on what you’ve achieved and learned.
Plan future goals to keep evolving as a parent.
MODULE 12:
Automation Error
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My 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡:
UNDERSTAND
Identify your triggers and the generational patterns affecting your parenting.
TRANSFORM
Use the MAP technique to rewire your brain and cultivate healthier reactions.
EMPOWER
Develop a parenting style aligned with your values, raising confident, resilient children.
Get In Touch
Become the Calm, Connected Parent You Long to Be.
No more guilt from yelling, disconnecting, or numbing—just confident parenting aligned with your values.
Start healing generational patterns today for you and your kids.
Truly Aligned Coaching provides coaching services only. Coaching is in no way to be construed or substituted as psychological counseling or any other type of therapy or medical advice. I cannot guarantee the outcome of coaching efforts and/or recommendations from my website or blog. These are my expressions of opinion only. By accessing information at and through this site, each user waives and releases Truly Aligned Coaching to the full extent permitted by law from any and all claims relating to the usage of the material made available through this website. In no event shall Truly Aligned Coaching as a business or as a person be liable for any incident or consequential damages resulting from the use of the material.
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MODULE ONE
Understanding Your Emotional Blueprint
OUTCOME
Establish a baseline of personal emotional understanding.
DESCRIPTION
Dive deep into your personal emotional landscapes to understand core needs and triggers that impact your dating and relationship decisions.
Embrace Conscious Love
Guided blueprint for experiencing fulfilling relationships.
Overcome frustration, break relentless patterns, and amplify emotional intelligence.